I'm a psychodynamic counsellor, which means I want to know who you are today but also how the past shaped you.
I believe past relationships and experiences can stay with you, causing you to get stuck in unhelpful patterns of thinking, behaving and relating. This can prevent you from achieving your potential and living life to the full.
Identifying these patterns and the reasons behind them could empower you to make positive changes and live a happier, more meaningful life.
I will create a safe space in which you can explore all these things at a pace which works for you.